Apr 29, 2020
This week on the Parkway Sleepcast, we are giving you the tips and tricks you need to tackle insomnia. By implementing some of these strategies you will be well on your way to getting the quality sleep you deserve.
Apr 22, 2020
This week on the Parkway Sleepcast, we are talking about what you can expect during your first weeks of CPAP use. We talk you through possible symptoms and struggles you may encounter and how to resolve those.
Apr 15, 2020
This week on the Parkway Sleepcast, we are cutting through the myth that alcohol is a great sleep aid. The reality is although you fall asleep quickly, alcohol is causing much more harm than good to your overall sleep patterns.
Join us as we talk through the effects alcohol has on your sleep.
Apr 8, 2020
Most of us wake up every morning and shower and get ready for the day. It is important to do this to remain healthy and happy. And when you have a CPAP machine it is equally as important to make sure you are doing the right things to keep it clean and germ free.
Today we have our Lab Manager/CPAP Coordinator, Crystal,...
Apr 1, 2020
This week on the Parkway Sleepcast, we are sharing 5 steps you can start taking today to start getting that quality sleep you deserve.